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Strong Arguments

Two heavy points of view, one loaded conversation. Angelo Gala and Mike Davidov discuss the latest fitness trends, fads, myths and diets to help you navigate the confusing landscape. Then the greatest experts of our time weigh in and take the conversation up a notch! 

Feb 24, 2018

Have you ever wondered how all the elements of training fit together? Should you spend you time predominantly strength training or working on the endurance of your muscles? Is the best way to use you time mixing modes without ever addressing them on their own? Angelo Gala and Mike davidov sit down to talk about the subject and try to shed some light on a smart approach to programing your elements. Hope you like it!