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Strong Arguments

Two heavy points of view, one loaded conversation. Angelo Gala and Mike Davidov discuss the latest fitness trends, fads, myths and diets to help you navigate the confusing landscape. Then the greatest experts of our time weigh in and take the conversation up a notch! 

May 3, 2018

I was stuck in a rut for years because I was convinced that KB's could meet all my needs as an athlete. While this was true up to a point, my fitness ambitions outgrew the one modality and I needed to expand my horizons. Listen in as we discuss when a simple approach can make sense but also when it's time to diversify into heavier weights and also some isolation to get all the elements of the big movements firing. It's a question that many have and an important one to have clear perspective on.

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