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Strong Arguments

Two heavy points of view, one loaded conversation. Angelo Gala and Mike Davidov discuss the latest fitness trends, fads, myths and diets to help you navigate the confusing landscape. Then the greatest experts of our time weigh in and take the conversation up a notch! 

Mar 20, 2018

We've been talking ver the past few weeks about how to find balance between strength and endurance training and how to program the two, but wait a minute! What movements are we using?? This week Angelo Gala and Mike Davidov talk about the most fundamental of movements and patterns, where to start and where to go from there. Tune in as we continue to paint the picture of what a complete nd smart approach to training looks like. Hope you enjoy. And if you want more programming and coaching info, join the EDX Wod Blog at

Angelo Gala

Mike Davidov