Mar 28, 2017
Coach Tara is living and teaching fitness classes in Glendale California. In my search to find great content to draw inspiration from, I discovered Tara and her partner in exercise, Zen Kahuna. Their videos evoked in me a sense of connection to the outdoors and to natural movement. Her background was in dance and gymnastics, but her path led her to using a diverse array of implements and body movements that lead to a healthy body and mind. Her teaching style is extremely deep and unique, and I think everyone who trains can benefit from some of the concepts that we talk about in our interview.